400 meter Swim / 10 Mile Bike / 5K Run

 

Expo / Packet Pickup Date & Time

Friday, September 10, 2010

4:00 p.m. Expo & Race Registration begins

7:00 p.m. Expo & Race Registration ends

-- Absolutely no race day registration/packet pick up

Location: Holiday Inn ( I-40 and Ross)

Race Date & Time

Saturday, September 11, 2010

8:00 a.m. Gates open to racers

9:00 a.m. Gates open to spectators

9:45 a.m. Transition closes

9:46 a.m. Race meeting for all participants

10:00 a.m. Men’s start

10:05 Women’s start

10:10 Teams start

Location: Lake Tanglewood

Post-race After Party

11:30 a.m. After race cookout

2:00 p.m. Gates close to non-residents

Divisions

Individuals: Men and Women

19 & Under; 20-24; 25-29; 30-34; 35-39; 40-44; 45-49; 50-54; 55-59; 60-64; 65 & Over

Teams: Men, Women, & Mixed

Individual Men, Individual Women, Team Men, Team Women, and Team Mixed

Clydesdale: Men over 200 lbs

Athena: Women over 150 lbs

*Don't swim? Need a Swimmer for you team? Not to worry, we will provide one for you. Land-Lover individuals will compete only in the bike and run events. A designated swimmer will be provided. Land- Lover's time will not begin until the designated swimmer exits the water. Land- Lovers will only compete against other Land- Lovers.

Awards

1st, 2nd, and 3rd place in all age groups

Overall Men, Overall Women, Overall Clydesdale, Overall Athena

1st place Men's Team, 1st place Women's Team, 1st place Mixed Team

1st place Individual Land-Lovers (Men, Women, Mixed)

Registration Fee

Before August 15th:

$50 Individual

$81 Team

$50 Individual Land-Lover

 

On or After August 15th:

 $55 Individual

$90 Team

$55 Individual Land-Lover

 

There will be a mandatory pre-race meeting for all competitors at 9:45 a.m. on Saturday September 12th, just outside the transition area.

WARNING! This is a very strenuous athletic event. Competitors should be adequately trained and conditioned to safely compete this event. If you are sick or have not sufficiently trained for this event, you should consider withdrawing and not competing.

The race will begin at 10:00 a.m. with the waves to be determined on Wednesday prior to race day based on the number of entrants. You will be given your wave assignment at packet pick up.  

************Absolutely no vehicular traffic will be permitted in or around the transition area inside Lake Tanglewood between 9:00 a.m. & 1:00 p.m. You must arrive and be parked by 9:15 a.m. or you will not be allowed to park inside Lake Tanglewood Villages. Once your car is in, you will not be able to depart the area until 12:00 noon. Exceptions only made for emergencies!!!!

Finally have a good, safe race. Let's race hard, but race friendly. Good sportsmanship is still the name of the game.